About Us
At LA Maison Pilates EMS, we believe fitness should be refined, effective, and deeply personal. That’s why we offer only private and semi-private appointments — ensuring every detail of your session is tailored to you.
Our Instructors
Sarah Nicoli — Pilates
With over 15 years of experience in movement, performance, and exercise rehabilitation, Sarah Nicoli brings a rare blend of artistry and science to Pilates. A former professional dancer, she performed in major productions, worldwide tours, and numerous television performances.
Sarah holds a French Bachelor's Degree in Dance Teaching and has expanded her expertise far beyond performance. She earned a Mat Pilates Certification with Equinox (Los Angeles), a Full Pilates Certification at Pilates Place (Santa Monica), a Metafit Instructor Certificate (France), and a Certification in AntiGravity® Fitness/Training. She is also certified in NeuroTracker™ neuro-training—a cutting-edge cognitive training system originally developed for elite athletes—and has specialized training in pelvic floor training.
She has taught Pilates and movement to an international clientele across France, Italy, the United States, and Dubai, working with high-end private clients, post-rehab cases, and elite professionals.
At LA Maison Pilates EMS, Sarah combines her deep knowledge of body mechanics, creative movement, and neuro-training to deliver highly personalized, results-driven sessions in a premium, supportive environment where clients can transform their strength, posture, and nervous system health.
Conrad Sanchez — WB-EMS
With a Master’s degree in Kinesiology and extensive certifications from leading EMS organizations worldwide, Conrad Sanchez is one of the most experienced WB-EMS professionals in the United States. Since 2019, he has trained clients and onboarded trainers using systems such as XBody, Miha Bodytec (Glucker Kollege), E-Fit, and Wiemspro, and has taught the official XBody Academy curriculum in addition to hosting his own workshops. His expertise bridges science, innovation, and wellness, allowing him to create safe, efficient, and highly effective programs for a wide range of clients.
Conrad’s approach is rooted in both evidence-based practice and individualized care. Having worked with diverse clientele—including women over 40, elite professionals, and wellness-focused travelers—he understands how to tailor sessions to different needs, fitness levels, and goals. His sessions at LA Maison Pilates EMS combine functional movement with cutting-edge technology to improve strength, posture, and overall well-being while optimizing time and results.
As co-founder of LA Maison Pilates EMS, Conrad is dedicated not only to client training but also to mentoring other professionals in the industry. By merging advanced EMS technology with Pilates principles, he is redefining what personalized, premium fitness can look like in a supportive, high-end studio environment.
.png)